You are here: American University Human Resources How We Work Staff Self-Care

Staff Self-Care

American University provides resources to faculty and staff to support self-care, wellness, and work-life balance. We have highlighted programs and services available to AU faculty and staff. Please contact if you have any questions.

Faculty Staff Assistance Program (FSAP)

AU cares about the mental and emotional well-being of our staff and faculty. We have two options for confidential, professional personal counseling services available to all full-time and part-time faculty and staff members and their immediate families, both found on our Faculty Staff Assistance Program page.


American University's Wellness Program for Faculty & Staff

AhealthyU supports the health and well-being of AU faculty and staff through integrated programs, education, and resources that encourages positive daily habits that fit your goals and lifestyle. Our goal is to provide you with the tools needed to make the best possible choices to live a balanced and healthy life. We encourage staff and faculty to take advantage of these programs to take care of themselves and their health, manage stress, and have fun.

Check out the AhealthyU website for activities and events, and refer to their Wellness Monday emails for helpful information.