AhealthyU, AU's Faculty & Staff Wellness Program

AhealthyU

AU's Faculty & Staff
Wellness Program

Upcoming Programs &
Ongoing Services

AhealthyU  |  Getting Fit  | Eating Right | Managing Stress | Work/Life Balance | Financial Wellness
                                                   WellNotes® Newsletter  

 

Are you up to date on your preventative screenings?

Many of the risk factors of chronic disease and premature death are preventable if detected early. Getting routine preventative screenings is the most important step towards early detection.  

Click here to get your customized screening guidelines now

 

AhealthyU's

UPCOMING PROGRAMS | ONGOING SERVICES  |   EDUCATION AND RESOURCES

SUMMER 2013 PROGRAMS

Click here to view the full AhealthyU Calendar

  • 2013 Steps to AhealthyU Pedometer Challenge
    AhealthyU's Annual 6-week Pedometer Challenge
    New USB Pocket Pedometers for 2013!
    May 28 - July 8
    Register by May 29

    Information | Register
  • Know Your Numbers Health Screenings
    Free Biometric Screenings for Faculty and Staff members
    Meet with health educators to discuss results

    Monday, May 20 | 10am-2pm | Battelle Atrium
    Tuesday, May 21 | 1pm-5pm | Battelle Atrium
    Thursday, May 23 | 8am-1pm | MGC 2-4
    Wednesday, May 29 | 12pm-4pm | WCL Int. Student Lounge

    Information | Register
  • Weight Watchers at Work
    WW Monthly Pass and On-Campus Meetings
    Main Campus - Letts Lower Level 2
    Thursdays, 1-1:45PM
    Meetings on-going. Register any time to join.

    Information | Register
  • Summer Yoga
    Exercise your mind and body during these 45-minute lunchtime classes
    Wednesdays, 12:00-12:45pm | Bentley Lounge - Gray Hall

    Information | Register
  • Learn N Burn
    Lunchtime walking group that combines exercise and education
    Tuesdays and Thursdays, 12:00 - 12:45pm | Jacobs Fitness Center Lobby

    Information | Register
  • PwC Financial Wellness Workshops
    Click below to see available workshops

    Information | Register (for staff) | Register (for Faculty)

ONGOING SERVICES

  • AU Farmers' Market
    Wednesdays on the Quad - January through May / August through November
    Information
  • Community Supported Agriculture
    9 week (Sept - Nov) & 18 week (June - Nov) shares available
    Information
  • Yoga, Bootcamp, Resistance Training
    Free exercise classes on campus for Faculty and Staff members
    Information | Register
  • Complimentary Fitness Testing
    Information | Register